Do not be dismayed, daughters, at the number of things which you have to consider before setting out on this Divine journey, which is the royal road to Heaven. By taking this road we gain such precious treasures that it is no wonder if the cost seems to us a high one. The time will come when we shall realize that all we have paid has been nothing at all by comparison with the greatness of our prize.

Let us now return to those who wish to travel on this road, and will not halt until they reach their goal, which is the place where they can drink of this water of life. Although in some book or other -- in several, in fact -- I have read what a good thing it is to begin in this way, I do not think anything will be lost if I speak of it here. As I say, it is most important -- all-important, indeed -- that they should begin well by making an earnest and most determined resolve not to halt until they reach their goal, whatever may come, whatever may happen to them, however hard they may have to labour, whoever may complain of them, whether they reach their goal or die on the road or have no heart to confront the trials which they meet, whether the very world dissolves before them. Yet again and again people will say to us: "It is dangerous", "So-and-so was lost through doing this", "Someone else got into wrong ways", "Some other person, who was always praying, fell just the same", "It is bad for virtue", "It is not meant for women; it may lead them into delusions", "They would do better to stick to their spinning", "These subtleties are of no use to them", "It is quite enough for them to say their Paternoster and Ave Maria."

With this last remark, sisters, I quite agree. Of course it is enough! It is always a great thing to base your prayer on prayers which were uttered by the very lips of the Lord. People are quite right to say this, and, were it not for our great weakness and the lukewarmness of our devotion, there would be no need for any other systems of prayer or for any other books at all. I am speaking to souls who are unable to recollect themselves by meditating upon other mysteries, and who think they need special methods of prayer; some people have such ingenious minds that nothing is good enough for them! So I think I will start to lay down some rules for each part of our prayer -- beginning, middle and end -- although I shall not spend long on the higher stages. They cannot take books from you, and, if you are studious and humble, you need nothing more.

I have always been fond of the words of the Gospels and have found more recollection in them than in the most carefully planned books -- especially books of which the authors were not fully approved, and which I never wanted to read. If I keep close to this Master of wisdom, He may perhaps give me some thoughts which will help you. I do not say that I will explain these Divine prayers, for that I should not presume to do, and there are a great many explanations of them already. Even were there none, it would be ridiculous for me to attempt any. But I will write down a few thoughts on the words of the Paternoster; for sometimes, when we are most anxious to nurture our devotion, consulting a great many books will kill it. When a master is himself giving a lesson, he treats his pupil kindly and likes him to enjoy being taught and does his utmost to help him learn. Just so will this heavenly Master do with us.

Pay no heed, then, to anyone who tries to frighten you or depicts to you the perils of the way. What a strange idea that one could ever expect to travel on a road infested by thieves, for the purpose of gaining some great treasure, without running into danger! Worldly people like to take life peaceably; but they will deny themselves sleep, perhaps for nights on end, in order to gain a farthing's profit, and they will leave you no peace either of body or of soul. If, when you are on the way to gaining this treasure, or to taking it by force (as the Lord says the violent do) and are travelling by this royal road -- this safe road trodden by our King and by His elect and His saints -- if even then they tell you it is full of danger and make you so afraid, what will be the dangers encountered by those who think they will be able to gain this treasure and yet are not on the road to it?
Oh, my daughters, how incomparably greater must be the risks they run! And yet they have no idea of this until they fall headlong into some real danger. Having perhaps no one to help them, they lose this water altogether, and drink neither much nor little of it, either from a pool or from a stream. How do you suppose they can do without a drop of this water and yet travel along a road on which there are so many adversaries to fight? Of course, sooner or later, they will die of thirst; for we must all journey to this fountain, my daughters, whether we will or no, though we may not all do so in the same way. Take my advice, then, and let none mislead you by showing you any other road than that of prayer.

I am not now discussing whether or no everyone must practise mental or vocal prayer; but I do say that you yourselves require both. For prayer is the duty of religious. If anyone tells you it is dangerous, look upon that person himself as your principal danger and flee from his company. Do not forget this, for it is advice that you may possibly need. It will be dangerous for you if you do not possess humility and the other virtues; but God forbid that the way of prayer should be a way of danger! This fear seems to have been invented by the devil, who has apparently been very clever in bringing about the fall of some who practise prayer.

See how blind the world is! It never thinks of all the thousands who have fallen into heresies and other great evils through yielding to distractions and not practising prayer. As against these multitudes there are a few who did practise prayer and whom the devil has been successful enough at his own trade to cause to fall: in doing this he has also caused some to be very much afraid of virtuous practices. Let those who make use of this pretext to absolve themselves from such practices take heed, for in order to save themselves from evil they are fleeing from good. I have never heard of such a wicked invention; it must indeed come from the devil. Oh, my Lord, defend Thyself. See how Thy words are being misunderstood. Permit no such weakness in Thy servants.

There is one great blessing -- you will always find a few people ready to help you. For it is a characteristic of the true servant of God, to whom His Majesty has given light to follow the true path, that, when beset by these fears, his desire not to stop only increases. He sees clearly whence the devil's blows are coming, but he parries each blow and breaks his adversary's head. The anger which this arouses in the devil is greater than all the satisfaction which he receives from the pleasures given him by others. When, in troublous times, he has sown his tares, and seems to be leading men everywhere in his train, half-blinded, and [deceiving them into] believing themselves to be zealous for the right, God raises up someone to open their eyes and bid them look at the fog with which the devil has obscured their path. (How great God is! To think that just one man, or perhaps two, can do more by telling the truth than can a great many men all together!) And then they gradually begin to see the path again and God gives them courage. If people say there is danger in prayer, this servant of God, by his deeds if not by his words, tries to make them realize what a good thing it is. If they say that frequent communion is inadvisable, he only practises it the more. So, because just one or two are fearlessly following the better path, the Lord gradually regains what He had lost.

Cease troubling about these fears, then, sisters; and never pay heed to such matters of popular opinion. This is no time for believing everyone; believe only those whom you see modelling their lives on the life of Christ. Endeavour always to have a good conscience; practise humility; despise all worldly things; and believe firmly in the teaching of our Holy Mother [the Roman] Church. You may then be quite sure that you are on a [very] good road. Cease, as I have said, to have fear where no fear is; if any one attempts to frighten you, point out the road to him in all humility. Tell him that you have a Rule which commands you, as it does, to pray without ceasing, and that that rule you must keep. If they tell you that you should practise only vocal prayer, ask whether your mind and heart ought not to be in what you say. If they answer "Yes" -- and they cannot do otherwise -- you see they are admitting that you are bound to practise mental prayer, and even contemplation, if God should grant it you. [Blessed be He for ever.]